28 Days Of Clear Skin Archives - olena beley. https://olenabeley.com/tag/28-days-of-clear-skin/ Get Clear Skin Without Diets, Pills, or Struggle Tue, 27 Mar 2018 20:57:13 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://olenabeley.com/wp-content/uploads/FAVICON8Artboard-65@0.5x-150x150.png 28 Days Of Clear Skin Archives - olena beley. https://olenabeley.com/tag/28-days-of-clear-skin/ 32 32 Pimples Have Made You Selfish https://olenabeley.com/pimples-made-you-selfish/ Tue, 28 Feb 2017 18:05:51 +0000 https://popthepimple.com/?p=5852 I find that acne makes us extremely self-involved. All we start caring about is our appearance and our insecurities… This doesn’t actually help you get clearer skin though because the more you focus on your flaws, the more flaws you get to focus on… That means, more likely than not, you’re creating more pimples by […]

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]]> How To Heal Yourself With Words https://olenabeley.com/how-to-heal-yourself-with-words/ Mon, 27 Feb 2017 03:24:17 +0000 https://popthepimple.com/?p=5842 I don’t know if you know this, but you’re kind of important. But what’s even more important is your relationship with yourself… Like, do you even know how amazing you are? Do you tell yourself how amazing you are? The words you use to talk to yourself are vital to your success, happiness, and health… […]

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]]> The Skin-Clearing Benefits Of Happy Thoughts https://olenabeley.com/skin-clearing-benefits-of-happy-thoughts/ Sun, 26 Feb 2017 03:10:48 +0000 https://popthepimple.com/?p=5788 Have you ever had the following thoughts? “I hate my life!” “I look like sh*t!!!” “This is genetic, I will never fix it!” “My skin is horrible!” “I’m always breaking out!” I used to think those thoughts, a lot. The thoughts led to negative emotions. I was consumed with feelings of shame, and self-pity when […]

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]]> Why Vitamin C Matters For AMAZING Skin https://olenabeley.com/vitamin-c-matters-amazing-skin/ Sat, 25 Feb 2017 01:50:52 +0000 https://popthepimple.com/?p=5774 Antioxidants play an important role for clear skin. I’ve talked about other important antioxidants like glutathione and vitamin E, but another important antioxidant for clear skin is Vitamin C — I’d say it’s the most important water-soluble antioxidant in your diet. Antioxidants protect the skin from free radicals, which helps in healing. But antioxidants also […]

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]]> Are You Magnesium Deficient? https://olenabeley.com/are-you-magnesium-deficient/ Thu, 23 Feb 2017 02:23:29 +0000 https://popthepimple.com/?p=5769 I know I talk a lot about the things you should GIVE UP for clear skin, but today is all about a mineral that EVERYBODY needs more of: magnesium!! This is my absolute favorite mineral — it’s my feel good mineral. I’ll let you know what yummy treat you can definitely indulge on to up […]

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]]> Are You Getting Enough Pleasure Out Of Life? https://olenabeley.com/are-you-getting-enough-pleasure-out-of-life/ Wed, 22 Feb 2017 23:47:15 +0000 https://popthepimple.com/?p=5763 I’ve been talking a lot about skin care, diet, and lifestyle changes that you should definitely consider making for clear skin… But today I want to take a bit of a turn, onto a subject that’s equally as powerful, if not MOST powerful: mindset, and specifically a pleasure mindset. The way you think about your […]

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