What You Have To Change For Clear Skin (hint: it’s not what you expect!) | S01 E03

clearheaded podcast episode 3

A lot of us really miss the thing that leads us to create the skin condition in the first place.

That’s a telling statement, isn’t it?

“Create the skin condition.”

Nobody thinks about it that way…And maybe it’s time to consider HOW did I contribute to this experience?

The answer might surprise you, but if you’re honest, it will also help you.

The next logical question might be, what needs to change in order for my results to change?

We’ll explore these important questions and more on today’s Clearheaded episode.

It will help you to stop creating the experience of acne. It’s a deep one, so settle in for the ride!

Topics covered in today’s episode: 

  • One thing I’m proud of.
  • You don’t get clear skin by *listen to the podcast*.
  • There is one constant in life.
  • You don’t try out for clear skin.
  • The acne-sufferer mindset creates certain results.
  • The one change I had to make to get clear skin.
  • About identity…
  • Q: What was the last drop of the spiritual phase?
  • How we have personalized acne.
  • What is real confidence?
  • Documentary on Michael Jordan
  • A middle-of-the-road human vs. a good human.
  • Why do businesses exist?
  • Spirituality is a breeding ground for one surprising thing.
  • Communication tip of the day.
  • Control issues.
  • My reality tv obsession.
  • Book: Behave — Robert Sapolsky Buy on amazon.ca, buy on amazon.com
  • Book: A telltale brain —
  • Q: What are your thoughts on mediums?
  • Q: What are some tips on determining if a source is biased or trustworthy?
  • The one non-negotiable I had in my relationship.
  • The intention behind my content.

    Subscribe to this podcast on your favorite podcast platform so you don’t miss a single episode! LISTEN HERE

    Love & Logic,
    Olena

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Join Olena, the unlikely girl behind thousands of skin transformations, for unfiltered discussions about life, love, our blind spots, habits, and, of course, all things skin. The goal? For us to become a little more clearheaded in this messy world while finding humor in the absurd. Come for the best skincare advice or some smart-a** sass, and stay for the laughs.

Clear skin isn't just for people with good genes, it's also for people with good skincare skills.

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